Catherine Zeta-Jones’s Precise Breakfast, Lunch, and Dinner Plan to Keep Match

Oscar-winning actor Catherine Zeta-Jones is a triple menace, with spectacular performing, singing, and dancing chops which have stored her within the highlight for many years.

The star has managed to maintain her vitality excessive all through her decade-spanning profession by adhering to a specific means of consuming that helps her keep full and targeted all through the day.

Learn on to find the precise weight-reduction plan Zeta-Jones follows to remain match. And for extra on how your favourite stars keep in nice form, Julianne Hough Reveals Her Precise Breakfast, Lunch, and Dinner to Keep Match.

1

She begins the day with espresso.

In a brand new interview with Harper’s Bazaar, Zeta-Jones reveals that her day does not formally begin till she’s had her first cup of espresso.

“The very first thing I do once I get up is get my espresso going, as a result of I actually cannot do something correctly with out my espresso,” says Zeta-Jones, who explains that she makes her most popular brew with a French press, calling the method “very nostalgic.”

For extra celeb well being and health information delivered to your inbox, join our e-newsletter!

2

She waits a couple of hours to eat breakfast.

Whereas Zeta-Jones admits to waking up “very early,” she says she usually places off consuming breakfast till 8 a.m. “I do have very, very particular breakfast wants,” she says.

“Within the winter hours, I am a porridge lady. I’ve porridge with brown sugar [and] bananas, and I make it so the bananas are all soggy and stuffed with brown sugar and I put some blueberries on the highest, and I actually have that each morning.”

In the summertime, Zeta-Jones says she combines fat-free vanilla yogurt, blueberries, raspberries, and Bear Bare granola for breakfast.

3

She eats conventional English breakfasts on weekends.

On the weekends, Zeta-Jones embraces her Welsh heritage by having fun with a full English breakfast together with her household. “I get my imported British bacon, we now have sausages…we now have baked beans, we now have scrambled eggs,” the actor says.

4

She sips tea all through the day.

At 11 a.m., Zeta-Jones tucks into her first snack of the day. “I all the time have a cup of tea and often have a cookie or one thing. I am not a giant snacker, apart from something chocolate. For me, chocolate is an actual deal with. I deserve it,” says Zeta-Jones, who says that she prefers Cadbury milk chocolate to every other sort.

5

She has a lightweight lunch.

Zeta-Jones says that her superb lunch is, “One thing mild that does not weigh me down an excessive amount of.”

For the actor, this usually means having fun with a salad for her noon meal. Her go-to recipe? “A spinach-arugula mixture of leaves, pine nuts, tomatoes…I generally put just a little blue cheese…I prefer to throw some dried cranberries in,” she says. The star tops off the salad with a dressing that mixes balsamic vinegar, additional virgin olive oil, and mustard, and sometimes pairs her greens with grilled rooster, fish, or stuffed eggplant.

Associated: One Main Good thing about Consuming Salad Each Day, Says Science

6

She has espresso and pastries for a day snack.

At 4 p.m., Zeta-Jones says she brews up a cup of her Casa Zeta-Jones espresso, which she usually pairs with a scone topped with clotted cream and jam.

7

She eats a salad and protein for dinner.

At 8 p.m., Zeta-Jones sits down for dinner, which often consists of a salad and an animal-based protein. “On this salad at evening, I like fruit. I all the time chop up an apple and throw it in a salad. In fact, I like avocado in a salad, too. I might put oranges in my salad, figs in my salad. I like that combo,” she says.

Zeta-Jones says she steadily pairs this with a bit of rooster, fish, or a filet mignon with shiitake mushroom sauce.

8

She rounds out her day with dessert.

To finish the day, Zeta-Jones says she’ll generally bask in a little bit of dessert, too. “I like desserts…I am simply an enormous ice cream lover,” she says. “And, in fact, my mom’s apple pie—the one different good thing she will cook dinner—coupled with just a little scoop of ice cream and I am a extremely, actually completely happy girl.”

For extra on how celebrities keep match, Bachelor Star Matt James Reveals His Secrets and techniques to Staying in Superb Form.